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20 min Holiday HIITmas Cardio

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20 min Holiday HIITmas Cardio

Intermediate

20 min Holiday HIITmas Cardio

Originally aired 11/12/21

Callie Gullickson

Cardio

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Get ready for a festive workout with 20 min Holiday HIITmas Cardio, led by Callie Gullickson. This intermediate class brings a holiday twist to high-intensity interval training. You'll work your core, quads, and glutes while enjoying holiday music. Celebrate the holidays with hustle and stay motivated throughout the session. Join Callie for a fun and effective workout experience.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kelly Clarkson, Mariah Carey, Eurythmics, *NSYNC

Playlist

  • music

    Winter Wonderland

    Eurythmics
  • music

    What Christmas Means to Me

    CeeLo Green
  • music

    Christmas (Baby Please Come Home)

    Mariah Carey
  • music

    Underneath the Tree

    Kelly Clarkson
  • music

    The Polar Express

    Tom Hanks
  • music

    Grinch Schedule (From "Dr. Seuss' How The Grinch Stole Christmas" Soundtrack)

    Jim Carrey
  • music

    Last Christmas

    Cascada
  • music

    Christmas, Why Can't I Find You? (From "Dr. Seuss' How The Grinch Stole Christmas" Soundtrack)

    James Horner, Taylor Momsen
  • music

    Merry Christmas, Happy Holidays

    *NSYNC

Playlist

  • music

    Winter Wonderland

    Eurythmics
  • music

    What Christmas Means to Me

    CeeLo Green
  • music

    Christmas (Baby Please Come Home)

    Mariah Carey
  • music

    Underneath the Tree

    Kelly Clarkson
  • music

    The Polar Express

    Tom Hanks
  • music

    Grinch Schedule (From "Dr. Seuss' How The Grinch Stole Christmas" Soundtrack)

    Jim Carrey
  • music

    Last Christmas

    Cascada
  • music

    Christmas, Why Can't I Find You? (From "Dr. Seuss' How The Grinch Stole Christmas" Soundtrack)

    James Horner, Taylor Momsen
  • music

    Merry Christmas, Happy Holidays

    *NSYNC

Class plan

  • warmup

    Warm Up

    3 min

  • cardio

    Cardio

    36 Movements

    17 min

Body activity

Body Activity

Core

15%
Tertiary muscle group

Quads

14%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Hips

11%
Tertiary muscle group

Shoulders

9%
Secondary muscle group

Other

39%
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20 min Holiday HIITmas Cardio | Peloton Cardio Classes

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