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30 min Low Impact Cardio

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30 min Low Impact Cardio

Intermediate

30 min Low Impact Cardio

Originally aired 21/6/24

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 30 min Low Impact Cardio, a 30 minutes intermediate class designed to get your heart rate up using familiar aerobic exercises. This low impact cardio workout on the mat is high energy and requires no equipment. You'll enjoy a pop music playlist that keeps you moving throughout the session. The class is structured to provide an effective cardio workout without the stress on your joints. Perfect for an intermediate level, this session will help you stay active and engaged.

Explicit

Subtitles: EN

Featuring music by

Dua Lipa, Madonna, Whitney Houston, Janet Jackson

Playlist

  • Together Again

    Together Again (Tony Moran 7" Edit With Janet Vocal Intro)

    Janet Jackson
  • Greatest Hits

    1,2,3 (Remix)

    Gloria Estefan, Gloria Estefan and Miami Sound Machine
  • The Essential Cyndi Lauper

    Girls Just Want to Have Fun

    Cyndi Lauper
  • Love Again (Imanbek Remix)

    Love Again (Imanbek Remix)

    Dua Lipa
  • GUTS

    bad idea right?

    Olivia Rodrigo
  • Express Yourself

    Express Yourself (7" Remix)

    Madonna
  • Whitney The Greatest Hits

    How Will I Know (Junior Vasquez Club Mix Radio Edit)

    Whitney Houston
  • A Public Affair

    A Public Affair

    Jessica Simpson

Playlist

  • Together Again

    Together Again (Tony Moran 7" Edit With Janet Vocal Intro)

    Janet Jackson
  • Greatest Hits

    1,2,3 (Remix)

    Gloria Estefan, Gloria Estefan and Miami Sound Machine
  • The Essential Cyndi Lauper

    Girls Just Want to Have Fun

    Cyndi Lauper
  • Love Again (Imanbek Remix)

    Love Again (Imanbek Remix)

    Dua Lipa
  • GUTS

    bad idea right?

    Olivia Rodrigo
  • Express Yourself

    Express Yourself (7" Remix)

    Madonna
  • Whitney The Greatest Hits

    How Will I Know (Junior Vasquez Club Mix Radio Edit)

    Whitney Houston
  • A Public Affair

    A Public Affair

    Jessica Simpson

Class plan

  • warmup

    Warm Up

    5 min

  • cardio

    Cardio

    25 min

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30 min Low Impact Cardio | Peloton Cardio Classes

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