5 min Fit Family Brain Break
Originally aired
Jess Sims
Cardio
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Join Jess Sims for the 5 min Fit Family Brain Break, a quick and fun family cardio session designed to get everyone moving. Sims says is back for round 2 and what 'Sims Says' goes! In today's Fit Family Brain Break, Jess Sims gets us up and moving, so make sure you have your listening ears on. Fit Family Brain Breaks are a great way to reset and refresh. Enjoy the pop music genre as you participate in this engaging class.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lady Gaga, Colby O'Donis, Bizarre Inc.
Playlist
I'm Gonna Get You (Original Flavour Mix)
Bizarre Inc.Just Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Playlist
I'm Gonna Get You (Original Flavour Mix)
Bizarre Inc.Just Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Class plan
Full Body