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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Take a break with the 5 min Fit Family Brain Break led by Jess Sims. This family cardio class is designed to get everyone moving and having fun together. The theme of this session is bugs and the ways they move, making it an engaging way to reset and refresh. Enjoy the pop music genre that will keep the energy high throughout the class. Remember, this class should be taken using an adult’s Peloton member login and under adult supervision.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Justin Bieber, Ludacris

Playlist

  • Juno Awards 2011

    Baby (feat. Ludacris)

    Justin Bieber, Ludacris
  • music

    Physical

    Dua Lipa

Playlist

  • Juno Awards 2011

    Baby (feat. Ludacris)

    Justin Bieber, Ludacris
  • music

    Physical

    Dua Lipa

Class plan

  • cardio

    Cardio

    5 min

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