After a challenging workout, join Alex Karwoski for the 10 min Cool Down Row. This warm up / cool down rowing class is designed to help you lower your heart rate and ease your body into a healthy recovery zone. Set to alternative music, this 10 minutes session will provide a gentle transition from high-intensity exercise. While rowing, you'll engage muscles like your glutes, hamstrings, and quads. This class is a perfect way to end your workout routine.

10 min Cool Down Row | Peloton Rowing Classes

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10 min Cool Down Row

10 min Cool Down Row

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