Join Ash Pryor for the 10 min Cool Down Row, a perfect way to lower your heart rate and ease your body into a healthy recovery zone after a workout. This warm up / cool down rowing class focuses on helping you transition smoothly from intense exercise. The class features pop music to keep you engaged. It targets muscles such as the glutes, hamstrings, and quads. Take these few extra minutes to promote a balanced recovery with Ash Pryor guiding you through.

10 min Cool Down Row | Peloton Rowing Classes

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Rowing

Warm Up/Cool Down

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Youth (Remix) (feat. Khalid & Jessie Reyez)

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Cool Down

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10 min Cool Down Row

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10 min Cool Down Row

10 min Cool Down Row

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