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Join Katie Wang for 10 min EDM Row, a music-themed rowing class that will have you rowing to the beats of an exciting EDM playlist. This 10 minutes session focuses on glutes, hamstrings, and quads, providing a balanced workout. With electronic music setting the pace, you'll find motivation in every stroke. Katie Wang's guidance ensures you stay on track and make the most of your time. Dive into the rhythm and enjoy the experience of rowing with great music.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Zedd, Swedish House Mafia, Ryan Tedder, Lee Foss
Playlist
My Humps (Radio Edit)
Joshwa, Lee FossLost At Sea (feat. Ryan Tedder)
Zedd, Ryan TedderZaza (Original Mix)
Garmiani
Playlist
My Humps (Radio Edit)
Joshwa, Lee FossLost At Sea (feat. Ryan Tedder)
Zedd, Ryan TedderZaza (Original Mix)
GarmianiHeaven Takes You Home
Swedish House Mafia, Connie Constance
Class plan
Warm Up
2 MovementsRowing
8 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%