Join Alex Karwoski for the 10 min Form & Drills Row to maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury and improve efficiency by giving you confidence in every stroke. As you row, you'll work on your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Enjoy the rhythm of pop music as you focus on perfecting your technique. This class is ideal for those looking to enhance their rowing skills and build strength.

10 min Form & Drills Row | Peloton Rowing Classes

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10 min Form & Drills Row

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10 min Form & Drills Row

10 min Form & Drills Row

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