Join Ash Pryor for the 10 min HIIT Row, a powerful and efficient high-intensity interval class. This session relies on short bursts of effort mixed with recovery periods for a heart-healthy workout. As part of the intervals rowing class type, you'll engage your glutes, hamstrings, and quads. The class features electronic music to keep you motivated throughout. Get ready to experience a dynamic workout with Ash Pryor.

10 min HIIT Row | Peloton Rowing Classes

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10 min HIIT Row

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10 min HIIT Row

10 min HIIT Row

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