Join Katie Wang for the 10 min HIIT Row, a powerful and efficient high-intensity interval class. This class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout. It is designed to work your glutes, hamstrings, and quads. Enjoy the beats of electronic music as you row through the intervals. Get ready for an energizing session with Katie Wang.

10 min HIIT Row | Peloton Rowing Classes

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10 min HIIT Row

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10 min HIIT Row

10 min HIIT Row

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