Join Adrian Williams for 15 min Beginner Row. If you’re new to rowing, this is the class for you! Get more comfortable on the Peloton Row and learn proper form and technique in this class designed to give you a solid foundation for your fitness goals. This beginner rowing class focuses on working your glutes, hamstrings, and quads while you groove to hip-hop/rap music. Perfect for those looking to start their rowing journey.

15 min Beginner Row | Peloton Rowing Classes

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Rowing

Beginner

BUBBA

Puff Lah

Never Too Much

In A Perfect World...

Turnin Me On (Original Clean) (feat. Lil Wayne)

Stompin' At The Savoy

Ain't Nobody

G I R L

Gust of Wind

Warm Up

Cool Down

15 min Beginner Row

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15 min Beginner Row

15 min Beginner Row

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