Join Ash Pryor for the 15 min Tabata Row, an intervals rowing class designed to boost your energy and power. This class features a 2:1 ratio of effort to recovery, ensuring an efficient workout. You'll be working your glutes, hamstrings, and quads while rowing to hip-hop/rap music. The structured intervals will help you stay focused and engaged throughout the 15 minutes duration. Get ready to take on your next challenge with Ash Pryor guiding you through every stroke.

15 min Tabata Row | Peloton Rowing Classes

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15 min Tabata Row

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15 min Tabata Row

15 min Tabata Row

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