Join Matt Wilpers for the 20 min Advanced Beginner Row, a class designed to build on your rowing basics. This session focuses on incorporating more advanced metrics and cues to help you master your rowing stroke. Set to energizing pop music, this beginner rowing class will work your glutes, hamstrings, and quads. Matt will guide you through a series of rowing techniques that challenge yet remain accessible. Enhance your rowing skills and endurance with this dynamic workout.

20 min Advanced Beginner Row | Peloton Rowing Classes

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Head & Heart (feat. MNEK) [The Remixes Pt. 2]

Head & Heart (feat. MNEK) [Jess Bays Remix]

1989 (Taylor's Version)

All You Had To Do Was Stay (Taylor's Version)

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The White Stripes Greatest Hits

Seven Nation Army

Show Me Love (Wh0 Remix) (feat. Robin S)

Monkey Business

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20 min Advanced Beginner Row

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20 min Advanced Beginner Row

20 min Advanced Beginner Row

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