Join Ash Pryor for the 20 min Endurance Row, a class focused on improving your stamina and building aerobic endurance. This endurance rowing session is designed around steady state, low intensity intervals. Expect to work muscles like your glutes, hamstrings, and quads throughout the workout. Enjoy the rhythm of pop music as you row your way through the class. This session is perfect for those looking to enhance their endurance and cardiovascular fitness.

20 min Endurance Row | Peloton Rowing Classes

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20 min Endurance Row

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20 min Endurance Row

20 min Endurance Row

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