Join Alex Karwoski for the 20 min HIIT Row, a powerful and efficient high-intensity interval class. This intervals rowing session relies on short bursts of effort mixed with recovery periods for a heart-healthy workout. You'll work your glutes, hamstrings, and quads while moving to the rhythm of electronic music. The class is designed to keep you energized and confident. Don't miss out on this dynamic workout experience.

20 min HIIT Row | Peloton Rowing Classes

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20 min HIIT Row

20 min HIIT Row

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