20 min HIIT Row is a powerful and efficient high-intensity interval class led by Katie Wang. This intervals rowing class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout. You'll be working your glutes, hamstrings, and quads throughout the session. The music genre in class is pop, making it an energetic experience. Join Katie for this 20 minutes workout and boost your fitness.

20 min HIIT Row | Peloton Rowing Classes

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Rowing

Intervals

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20 min HIIT Row

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20 min HIIT Row

20 min HIIT Row

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