20 min Chappell Roan Row
Originally aired
Katie Wang
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Katie Wang for the 20 min Chappell Roan Row, a music/theme rowing class designed to energize you. This 20 minutes session is powered by the synth-pop anthems of rising star Chappell Roan, bringing a vibrant pop music genre to your workout. As you row, you'll be engaging your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Katie will guide you through each phase of the class, making sure you stay motivated and on track. Get ready to row to the beat and enjoy a dynamic workout with Katie.
Explicit
Subtitles: DE, EN
Equipment
- Rowing machine
Featuring music by
Chappell Roan
Playlist
Guilty Pleasure
Chappell RoanSuper Graphic Ultra Modern Girl
Chappell RoanMy Kink Is Karma
Chappell Roan
Playlist
Guilty Pleasure
Chappell RoanSuper Graphic Ultra Modern Girl
Chappell RoanMy Kink Is Karma
Chappell RoanRed Wine Supernova
Chappell Roan
Class plan
Warm Up
2 MovementsRowing
22 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%