Join Katie Wang for 30 min Bootcamp Core, an intermediate-level class designed to push you with alternating hard efforts on the Row and solid core building on the floor. This body focus row bootcamp will engage your core, obliques, and quads. The class is set to pop music, creating an energetic atmosphere. Katie will guide you through each segment, ensuring a balanced workout. Get ready to feel strong and confident with this focused bootcamp session.

30 min Bootcamp: Core | Peloton Rowing Classes

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Row Bootcamp

Body Focus

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30 min Bootcamp: Core

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30 min Bootcamp: Core

30 min Bootcamp: Core

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