Join Katie Wang for the 30 min Bootcamp Full Body class, designed for beginners. This body focus row bootcamp combines cardio and strength for an efficient workout. You'll experience exciting intervals on the Row, followed by full-body moves on the floor. The class targets muscles including glutes, quads, and hamstrings. Enjoy the session with a pop music soundtrack to keep you motivated.

30 min Bootcamp: Full Body | Peloton Rowing Classes

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Row Bootcamp

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30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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