Join Ash Pryor for the 30 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low-intensity intervals, perfect for enhancing your cardiovascular fitness. Throughout the class, you'll work on your glutes, hamstrings, and quads, ensuring a comprehensive lower-body workout. Set to the rhythm of R&B music, the class provides an engaging and motivating atmosphere. Get ready to row with Ash and elevate your endurance to new heights.

30 min Endurance Row | Peloton Rowing Classes

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30 min Endurance Row

30 min Endurance Row

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