Join Alex Karwoski for the 45 min Endurance Row. This class is designed to improve your stamina and build aerobic endurance through steady state, low intensity intervals. As an endurance rowing class, it targets muscles including the glutes, hamstrings, and quads. Enjoy a pop music playlist that will keep you motivated throughout the session. This class is perfect for those looking to enhance their rowing endurance.

45 min Endurance Row | Peloton Rowing Classes

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Rowing

Endurance

Nothing But A Good Time

Every Rose Has Its Thorn (2003 Remaster)

Black

Greatest Hits

Adam's Song

Club Exotica

Don't Stop (Extended Mix)

The Essential Bill Withers

Lean on Me

Everything All The Time

The Funeral

Under The Table And Dreaming

Ants Marching

Dance, Dance, Dance: The Best of Chic

Good Times

Recovering The Satellites

A Long December

The Essential Shawn Mullins

Lullaby

Believe (25th Anniversary Deluxe Edition)

Believe (Almighty Definitive Mix) [2023 Remaster]

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45 min Endurance Row

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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45 min Endurance Row

45 min Endurance Row

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