Join Katie Wang for the 5 min Warm Up Row, a session designed to wake up your muscles and increase your heart rate. This warm up / cool down rowing class focuses on preparing your glutes, hamstrings, and quads for a more effective workout. Set to the energetic beats of hip-hop/rap, this class will get you moving and ready for the challenges ahead. Whether you're gearing up for a longer session or just starting your day, this quick 5 minutes row is the perfect way to get started. Don't miss out on this invigorating warm-up with Katie Wang.

5 min Warm Up Row | Peloton Rowing Classes

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5 min Warm Up Row

5 min Warm Up Row

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