Join Kirsten Ferguson for the 15 min Beginner Run, an outdoor endurance running class designed for beginners. In this class, Kirsten will guide you through a structured workout starting with a 4 minutes warm-up. You'll then move into 10 minutes of running intervals, and finish with a 1 minutes cool down. The session is set to an energizing pop music playlist to keep you motivated throughout. This class is perfect if you're looking to get started with running and build your endurance.

15 min Beginner Run | Peloton Outdoor Classes

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15 min Beginner Run

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15 min Beginner Run

15 min Beginner Run

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