Join Kristin McGee for 10 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This class will guide you through poses like Crescent Lunge Pose, Pyramid Pose, and Lizard Pose. Set to pop music, it aims to help you feel fresh and ready for your next workout. The focus flow class offers a balanced routine targeting key areas for runners. Enjoy the session with Kristin McGee as your instructor.

10 min Focus Flow: For Runners | Peloton Yoga Classes

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10 min Focus Flow: For Runners

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10 min Focus Flow: For Runners

10 min Focus Flow: For Runners

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