Skip to main content
10 min Restorative

10 min Restorative

Originally aired

Anna Greenberg

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Anna Greenberg for 10 min Restorative, a calming restorative yoga session designed to help you unwind. In this class, you will hold poses for longer periods and use props to minimize effort. This practice aims to cultivate relaxation and calm the nervous system. Enjoy the soothing sounds of classical music as you restore your body and mind. Perfect for a quick session to recharge and relax.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

nite sky

Playlist

  • Meditation Music Mixes: Vol. 4

    gentle path Extended 40 Minute Mix

    nite sky

Playlist

  • Meditation Music Mixes: Vol. 4

    gentle path Extended 40 Minute Mix

    nite sky

Class plan

  • yoga_final_poses

    Restorative Yoga

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free