Join Chelsea Jackson Roberts for a 10 min Yoga Flow, designed for beginners. In this vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class will help you develop strength, flexibility, and balance. You'll move through segments such as Cat Cow, Downward Facing Dog Pose, Standing Forward Fold Pose, and Pyramid Pose. Enjoy the classical music that accompanies this session.

10 min Yoga Flow | Peloton Yoga Classes

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10 min Yoga Flow

10 min Yoga Flow

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