Join Kirra Michel for 10 min Yoga Flow, an intermediate-level class designed to connect movements with your breath in a vinyasa-style sequence. This yoga flow will help you develop strength, flexibility, and balance. You'll move through poses like Downward Facing Dog Pose, Warrior 3 Pose, and Warrior 2 Pose. Enjoy the rhythm of R&B music as you flow from one pose to the next. This class is perfect for anyone looking to enhance their practice with focused and dynamic sequences.

10 min Yoga Flow | Peloton Yoga Classes

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10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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