Join Mariana Fernández for 15 min Focus Flow Chest Openers. This beginner-level yoga class focuses on postures that strengthen and stretch the chest. It is designed to counteract the effects of spending long hours hunched over in front of a computer or cell phone. Enjoy a session set to pop music, making it an engaging experience. The class includes a Sequence segment to guide you through the routine.

15 min Focus Flow: Chest Openers | Peloton Yoga Classes

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15 min Focus Flow: Chest Openers

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15 min Focus Flow: Chest Openers

15 min Focus Flow: Chest Openers

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