Beginner
20 min Fit Family Flow: Tweens
Originally aired
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for the 20 min Fit Family Flow Tweens class, designed for families with kids ages 9-12 years old. This beginner-level class is part of the family & pre/postnatal series and emphasizes mindful breathing and yoga poses. The class features pop music to keep everyone engaged. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy a family-friendly flow that brings everyone together.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
Ariana Grande, Lady Gaga, Lorde, Nelly Furtado
Playlist
True To Myself
Ziggy MarleyHey, Soul Sister
TrainRoyals
Lorde
Playlist
True To Myself
Ziggy MarleyHey, Soul Sister
TrainRoyals
LordeRain On Me (with Ariana Grande)
Lady Gaga, Ariana Grande
Class plan
Warm Up
Sun Salutations
Flow
Final Poses
Savasana