Join Nico Sarani for the 20 min Focus Flow Standing Poses. This intermediate yoga class is about acquiring skills centered around a group of related poses and working on standing poses. The class will guide you through segments including Mountain Pose, Standing Side Bend, and Sun Salutations. Experience the flow with a backdrop of R&B music to keep you engaged. Perfect for those looking to enhance their focus and standing pose techniques.

20 min Focus Flow: Standing Poses | Peloton Yoga Classes

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20 min Focus Flow: Standing Poses

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20 min Focus Flow: Standing Poses

20 min Focus Flow: Standing Poses

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