Join Chelsea Jackson Roberts for a 20 min Grounded Yoga Flow. This beginner-level, vinyasa-style yoga class will guide you through a series of poses, seamlessly linking movements with your breath. You'll develop strength, flexibility, and balance as you move through Body Rolls, Runners Lunge, Child's Pose, and Bridge Pose. The session is accompanied by R&B music, creating a soothing and rhythmic backdrop. Don't miss out on this opportunity to hone your inner focus with Chelsea's expert guidance.

20 min Grounded Yoga Flow | Peloton Yoga Classes

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20 min Grounded Yoga Flow

20 min Grounded Yoga Flow

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