Join Aditi Shah for 30 min Flow & Let Go, a theme yoga class designed to help you find space and balance. This session begins with active postures to build heat, followed by a short restorative practice. The class features segments like Sun Salutations, Standing Straddle Forward Fold Pose, Pyramid Pose, and Head to Knee Pose. Enjoy an electronic music genre as you move through the sequences. This class is ideal for those looking to combine movement and relaxation.

30 min Flow & Let Go | Peloton Yoga Classes

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30 min Flow & Let Go

30 min Flow & Let Go

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