Join Mariana Fernández for the 30 min Focus Flow Healthy Back class. This intermediate yoga session focuses on creating space and strengthening your back through a series of related poses. The class includes segments like Sun Salutations, Bow Pose, and Plow Pose, offering a structured approach to your practice. Enjoy the alternative music genre as you flow through each pose. Enhance your back health with this focused and intentional class.

30 min Focus Flow: Healthy Back | Peloton Yoga Classes

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Focus Flow

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Los Chicos Tristes

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Hasta la Raíz (Edición Especial)

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30 min Focus Flow: Healthy Back

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30 min Focus Flow: Healthy Back

30 min Focus Flow: Healthy Back

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