Join Nico Sarani for the 30 min Focus Flow Healthy Back class. This beginner-level yoga session focuses on building skills in a particular category of postures. You'll work on relieving and strengthening your back throughout the class. Enjoy the flow with pop music to keep you motivated. Perfect for those looking to improve their back health while practicing yoga.

30 min Focus Flow: Healthy Back | Peloton Yoga Classes

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30 min Focus Flow: Healthy Back

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30 min Focus Flow: Healthy Back

30 min Focus Flow: Healthy Back

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