Join Aditi Shah for the 30 min Morning Power Flow. This power yoga class is designed to help you start your day. The class is set to pop music and is suitable for intermediate levels. It includes segments like Sun Salutations and Sequence. Get ready to flow and energize your morning with Aditi.

30 min Morning Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

In A Safe Place

Window

Blackstone

Remi (Essáy Remix)

Midnights

Bejeweled

Sunday Best (Japan Exclusive)

Take It Easy

My Kink Is Karma

Barbie The Album

Choose Your Fighter

Halcyon Nights

Anything Could Happen

Chilombo (Deluxe)

Speak

Valtari

Varðeldur

30 min Morning Power Flow

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30 min Morning Power Flow

30 min Morning Power Flow

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