Start your day with the 30 min Morning Slow Flow, led by Chelsea Jackson Roberts. This beginner-level yoga class is designed to ease you into the morning with a series of gentle movements. The class features segments such as Body Rolls, Easy Seated Twist Pose, Sun Salutations, Standing Forward Fold Pose, and Wide-Kneed Child's Pose. Enjoy a calming and rhythmic flow to the tunes of hip-hop/rap music. Join Chelsea to experience a mindful and rejuvenating start to your day.

30 min Morning Slow Flow | Peloton Yoga Classes

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30 min Morning Slow Flow

30 min Morning Slow Flow

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