Join Kristin McGee for 30 min Postnatal Yoga Flow, a yoga flow class specifically designed for women returning to their practice after pregnancy. This intermediate-level class will guide you through a series of gentle movements to help you reconnect with your body. Enjoy the soothing rhythms of pop music as you flow through each pose. Please note: if you have recently given birth, consult your doctor before participating in this class, or any exercise program. Experience the benefits of postnatal yoga with Kristin's expert guidance.

30 min Postnatal Yoga Flow | Peloton Yoga Classes

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30 min Postnatal Yoga Flow

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30 min Postnatal Yoga Flow

30 min Postnatal Yoga Flow

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