Join Denis Morton for a 30 min Power Flow class designed for intermediate practitioners. In this power yoga session, you'll flow at a faster pace with added poses and repetition of movements to help build strength. The class includes segments like Sun Salutations, Sun Salutations B, High Lunge Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. Rock music will accompany your practice, creating an energetic atmosphere. This class is recommended for students with previous yoga flow experience.

30 min Power Flow | Peloton Yoga Classes

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30 min Power Flow

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30 min Power Flow

30 min Power Flow

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