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30 min Prenatal Yoga Flow

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30 min Prenatal Yoga Flow

Intermediate

30 min Prenatal Yoga Flow

Originally aired 7/11/19

Kristin McGee

Yoga

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30 min Prenatal Yoga Flow is a family & pre/postnatal class designed for expecting mothers. Led by Kristin McGee, this 30 minutes session offers a Yoga Flow modified to accommodate pregnancy. It is an intermediate-level class, so some prior experience with yoga is recommended. Please note, if you are pregnant, consult your doctor before participating in this class or any exercise program. Join Kristin to stay active and connected through your pregnancy journey.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Peter Gabriel, Eva Cassidy, James Bay, Jason Mraz

Playlist

  • music

    Early Morning Rain

    Eva Cassidy
  • music

    Let It Go

    James Bay
  • music

    I Won't Give Up

    Jason Mraz
  • music

    One Of These Things First (Album Version)

    Nick Drake
  • music

    This Year's Love

    David Gray
  • music

    She Is Love (Album Version)

    Parachute
  • music

    In Your Eyes (2012 Remaster)

    Peter Gabriel
  • music

    River Flows in You

    Classical Lullabies
  • music

    Somewhere Near By

    Relaxation Classical

Playlist

  • music

    Early Morning Rain

    Eva Cassidy
  • music

    Let It Go

    James Bay
  • music

    I Won't Give Up

    Jason Mraz
  • music

    One Of These Things First (Album Version)

    Nick Drake
  • music

    This Year's Love

    David Gray
  • music

    She Is Love (Album Version)

    Parachute
  • music

    In Your Eyes (2012 Remaster)

    Peter Gabriel
  • music

    River Flows in You

    Classical Lullabies
  • music

    Somewhere Near By

    Relaxation Classical

Class plan

  • warmup

    Warm Up

    8 min

  • yoga_sun_salutations

    Sun Salutations

    5 min

  • yoga_flow

    Flow

    13 min

  • yoga_final_poses

    Final Poses

    3 min

  • yoga_savasana

    Savasana

    1 min

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30 min Prenatal Yoga Flow | Peloton Yoga Classes

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