Join Mariana Fernández for 30 min Slow Flow, a beginner-level yoga class designed to help you hold postures longer and experience them more deeply. This slow flow session will guide you through a sequence of poses at a relaxed pace, providing a thorough exploration of each posture. The class features a pop music playlist to keep you motivated and engaged throughout the session. With a focus on deliberate movement and breath, this class is perfect for those looking to deepen their yoga practice. Don't miss the opportunity to flow with Mariana and enjoy the calming benefits of this slower-paced workout.

30 min Slow Flow | Peloton Yoga Classes

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30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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