Join Kirra Michel for 30 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga class will have you flowing seamlessly from one pose to the next, synchronizing movement with breath. The session includes segments such as Child's Pose, Cat Cow, Mountain Pose, Warrior 2 Pose, Extended Side Angle Pose, Peaceful Warrior Pose, Triangle Pose, and Half Splits Pose. Enjoy alternative music as you hone your inner focus through this active practice. This class is perfect for those looking to deepen their yoga experience.

30 min Yoga Flow | Peloton Yoga Classes

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30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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