45 min Kelly Clarkson Yoga Flow
Originally aired
Ross Rayburn
Yoga
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Flow stronger with Ross Rayburn in the 45 min Kelly Clarkson Yoga Flow. This yoga flow session is powered by the fiery, feel-good anthems of Kelly Clarkson. The class includes segments like Camel Pose and Bridge Pose. Enjoy the pop music genre as you flow through the poses. Join Ross for an invigorating yoga experience.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Kelly Clarkson, Reba McEntire, Trisha Yearwood
Playlist
A Moment Like This
Kelly ClarksonAlready Gone
Kelly ClarksonMiss Independent
Kelly Clarkson
Playlist
A Moment Like This
Kelly ClarksonAlready Gone
Kelly ClarksonMiss Independent
Kelly ClarksonNever Again
Kelly Clarkson
Class plan
Warm Up
Flow
1 MovementFloor Poses
4 MovementsSavasana
1 Movement
Body activity
Low Back
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Chest
6%
Secondary muscle group
Other
66%