Join Aditi Shah for 45 min Yoga Flow, an intermediate-level class designed to link movements with the breath in a vinyasa-style flow. This class will help you develop strength, flexibility, and balance. Set to an electronic music backdrop, you'll move through segments like Sun Salutations and Sequence. Each pose transitions smoothly into the next, creating a cohesive and engaging experience. Enhance your practice and hone your inner focus with Aditi's guidance.

45 min Yoga Flow | Peloton Yoga Classes

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45 min Yoga Flow

45 min Yoga Flow

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