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This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.
Featuring music by
Amtrac, Oumou Sangaré
Playlist
Diaraby Nene
Oumou SangaréStratego (Mindchatter Remix)
Amtrac
Playlist
Diaraby Nene
Oumou SangaréStratego (Mindchatter Remix)
Amtrac
Class plan
Flow