Meet your match! Your next challenge?
Master a new move
Have you always shied away from pushups? Avoided the barbell at the gym? Or maybe always wanted to do a yoga handstand? Mastering a new move may sound like a small goal, but it has big rewards for your fitness confidence. Pick a move, or try one of our move-based classes to learn something new to you!
Take the next step
Read expert-backed articles filled with training tips
How to Practice Crow Pose (or Slowly Work Your Way Up to It)
Curious about this posture but hesitant to tip all the way forward? A Peloton instructor explains how to ease into it.
Don't Be Intimidated by the Turkish Get-Up. Here's How to Do It Properly
Just remember: Six phases on the way up, six phases on the way down.
How to Do a Barbell Squat—and What You Need to Know to Build Your Confidence
This classic strength move isn’t easy to master, but it’s worth it.
Peloton App
Try free for 30 days
Take classes at home or on the go with no equipment needed.
Get the Peloton App for free. Paid membership starts at $12.99/mo.*
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo for App One or $24/mo for App+. Cancel anytime before free trial ends.