Join Aditi Shah for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is perfect for those looking to unwind. Enjoy the soothing sounds of classical music as you follow along. The session is designed to help you find tranquility and peace. Take a moment for yourself with this calming practice.

10 min Calming Meditation | Peloton Meditation classes

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Richter: Dream 1 (before the wind blows it all away)

10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

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