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10 min Beyoncé Warm Up Ride

10 min Beyoncé Warm Up Ride

Originally aired

Alex Toussaint

Cycling

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Join Alex Toussaint for the 10 min Beyoncé Warm Up Ride. This warm-up ride is designed to help you source your power as you wake up your muscles and focus your mind. The class features a curated playlist of Beyoncé's music to keep you motivated and energized. With a duration of just 10 minutes, it's a perfect way to get your body ready for more intense workouts. Don't miss out on this invigorating session led by Alex.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, THE CARTERS, The Carters

Playlist

  • I AM...SASHA FIERCE

    Halo

    Beyoncé
  • HOMECOMING: THE LIVE ALBUM

    Top Off (Homecoming Live)

    Beyoncé
  • Dangerously In Love

    Me, Myself and I

    Beyoncé

Playlist

  • I AM...SASHA FIERCE

    Halo

    Beyoncé
  • HOMECOMING: THE LIVE ALBUM

    Top Off (Homecoming Live)

    Beyoncé
  • Dangerously In Love

    Me, Myself and I

    Beyoncé

Class plan

  • warmup

    Warm Up

    10 min