10 min Kelly Clarkson Cool Down Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 10 min Kelly Clarkson Cool Down Ride. This cool down ride features fiery, feel-good anthems of Kelly Clarkson, perfect for winding down after a workout. Jenn will guide you through a smooth ride designed to help you relax and recover. The class focuses on easing your hamstrings, quads, and glutes. Enjoy the ride and let the music motivate you as you cool down.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kelly Clarkson, Sheila E
Playlist
Since U Been Gone
Kelly ClarksonI Do Not Hook Up
Kelly Clarksonthat's right (feat. Sheila E)
Kelly Clarkson, Sheila E
Playlist
Since U Been Gone
Kelly ClarksonI Do Not Hook Up
Kelly Clarksonthat's right (feat. Sheila E)
Kelly Clarkson, Sheila EBreakaway
Kelly Clarkson
Class plan
Cool Down
4 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%