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10 min Kelly Clarkson Cool Down Ride

10 min Kelly Clarkson Cool Down Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 10 min Kelly Clarkson Cool Down Ride. This cool down ride features fiery, feel-good anthems of Kelly Clarkson, perfect for winding down after a workout. Jenn will guide you through a smooth ride designed to help you relax and recover. The class focuses on easing your hamstrings, quads, and glutes. Enjoy the ride and let the music motivate you as you cool down.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kelly Clarkson, Sheila E

Playlist

  • Summer Hits 2023

    Since U Been Gone

    Kelly Clarkson
  • All I Ever Wanted

    I Do Not Hook Up

    Kelly Clarkson
  • chemistry (Deluxe)

    that's right (feat. Sheila E)

    Kelly Clarkson, Sheila E

Playlist

  • Summer Hits 2023

    Since U Been Gone

    Kelly Clarkson
  • All I Ever Wanted

    I Do Not Hook Up

    Kelly Clarkson
  • chemistry (Deluxe)

    that's right (feat. Sheila E)

    Kelly Clarkson, Sheila E
  • Breakaway

    Breakaway

    Kelly Clarkson

Class plan

  • cooldown

    Cool Down

    4 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%