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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired 2/5/20

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact class, making it especially suitable for those recovering from an injury. Enjoy the rhythm of R&B music as you ride. This 10 minutes session is perfect for anyone looking for a gentle yet effective workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Bill Withers, The Temptations, Lido, Jackie Wilson

Playlist

  • The Bachelor

    (Your Love Keeps Lifting Me) Higher and Higher (From "The Bachelor")

    Jackie Wilson
  • Ain't No Sunshine (Lido Remix)

    Ain't No Sunshine (Lido Remix)

    Bill Withers, Lido
  • The Essential Johnny Nash

    (What A) Wonderful World

    Johnny Nash
  • Gold - More Motown Classics

    Just My Imagination (Running Away With Me)

    The Temptations

Playlist

  • The Bachelor

    (Your Love Keeps Lifting Me) Higher and Higher (From "The Bachelor")

    Jackie Wilson
  • Ain't No Sunshine (Lido Remix)

    Ain't No Sunshine (Lido Remix)

    Bill Withers, Lido
  • The Essential Johnny Nash

    (What A) Wonderful World

    Johnny Nash
  • Gold - More Motown Classics

    Just My Imagination (Running Away With Me)

    The Temptations

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    6 min

  • cooldown

    Cool Down

    1 min

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10 min Low Impact Ride | Peloton Cycling Classes

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