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15 min Cool Down Ride

15 min Cool Down Ride

Originally aired

Mayla Wedekind

Cycling

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Join Mayla Wedekind for the 15 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features electronic music to keep you motivated throughout. After your ride, take these few extra minutes to ensure a smooth transition for your body. This session is a great way to conclude your workout.

Equipment

  • Stationary bike

Featuring music by

Kygo, Axwell /\ Ingrosso, Axwell, Sebastian Ingrosso

Playlist

  • Something New (Robin Schulz Remix)

    Something New (Robin Schulz Remix)

    Axwell /\ Ingrosso, Axwell, Sebastian Ingrosso
  • Escape Everything

    Breathe (Kartell Slow Remix)

    Telepopmusik
  • Cut Your Teeth (Kygo Remix)

    Cut Your Teeth (Kygo Remix)

    Kyla La Grange, Kygo

Playlist

  • Something New (Robin Schulz Remix)

    Something New (Robin Schulz Remix)

    Axwell /\ Ingrosso, Axwell, Sebastian Ingrosso
  • Escape Everything

    Breathe (Kartell Slow Remix)

    Telepopmusik
  • Cut Your Teeth (Kygo Remix)

    Cut Your Teeth (Kygo Remix)

    Kyla La Grange, Kygo
  • A Seat at the Table

    Cranes in the Sky

    Solange

Class plan

  • cooldown

    Cool Down

    15 min